survival
2026/05/14
Updated: 2026/06/15
abiotic-analysis-team
vReviewed for current 1.0-era early cooking notes
Updated: 2026/06/15
料理警告：垃圾汤是练级工具，不是晚饭
垃圾汤是教训，不是餐食计划。早期料理应该让玩家从随机倒锅转向可靠的水源、鱼类和食材循环。
The Problem
“我把随机垃圾丢进锅里，喝了垃圾汤，结果角色状态更糟了。”
⚡ Before You Start
Have access to a pot, water source, and basic cooking station.
Understand that random ingredients can create negative food results.
Keep emergency snacks separate from experimental cooking materials.
🎒 What to Bring
■Cooking Pot
■Clean water or planned water refill route
■Antefish or safer early ingredients when available
Prerequisites
- Have access to a pot, water source, and basic cooking station.
- Understand that random ingredients can create negative food results.
- Keep emergency snacks separate from experimental cooking materials.
Recommended Loadout
- Cooking Pot
- Clean water or planned water refill route
- Antefish or safer early ingredients when available
Common Mistakes
- 1.Assuming any cooked soup is safer than raw emergency food.
- 2.Eating experimental food while already far from base or low on healing.
问题
我把随机垃圾丢进锅里，喝了垃圾汤，结果角色状态更糟了。
解决方案
垃圾汤只适合极端饥饿或早期刷烹饪经验，不是正常食物。随机食材实验可能产生坏汤（腹鸣减益）、粪汤（疾病）、毒汤（腐烂食物/塑料/身体部位导致疾病）甚至致命汤（玻璃/科技碎片致死）。需要便宜食物时，只有在饮水解决后才考虑咸味汤；更稳的是去 Plaza 喷泉钓 Antefish，转成中期回血食物循环。
Sources & References
Prerequisites
- Have access to a pot, water source, and basic cooking station.
- Understand that random ingredients can create negative food results.
- Keep emergency snacks separate from experimental cooking materials.
Recommended Loadout
- Cooking Pot
- Clean water or planned water refill route
- Antefish or safer early ingredients when available
Common Mistakes
- Assuming any cooked soup is safer than raw emergency food.
- Eating experimental food while already far from base or low on healing.
Author
Abiotic Analysis 团队
一群资深 Abiotic Factor 玩家组成的团队，在 GATE 设施中累计超过 1000 小时的游戏经验。我们记录策略、实验验证、核实社区说法，并只发布经过最新游戏版本亲自测试的内容。每篇攻略经过双人审核——作者至少亲自通关该路线三次，审核者再以新玩家的视角跑一遍来找遗漏。